Team bonding
During the summer teams in all sports should begin a bonding system. We will be discussing a few thing that you can do to get your team...
Team bonding
During the summer teams in all sports should begin a bonding system. We will be discussing a few thing that you can do to get your team...
Beat the heat during summer
Workouts, practice and camps come around every summer and with that so does extreme heat in El Paso. During these times we need to be...
Beat the heat during summer
Workouts, practice and camps come around every summer and with that so does extreme heat in El Paso. During these times we need to be...
First day of gymnastics
Ok, Mom or Dad. It’s your little one’s first day of gymnastics. They are either excited, nervous or both; which is normal for them to...
First day of gymnastics
Ok, Mom or Dad. It’s your little one’s first day of gymnastics. They are either excited, nervous or both; which is normal for them to...
How to get rid of "Mental Blocks"
Gymnastics, cheerleading and tumbling requires a great amount of not only physical pushing but also mental pushing. As a ex-cheerleader i...
How to get rid of "Mental Blocks"
Gymnastics, cheerleading and tumbling requires a great amount of not only physical pushing but also mental pushing. As a ex-cheerleader i...
P&G Championships
The P&G Championships of gymnastics is the ultimate competition of the year for elite gymnasts. This year the P&C Championships will be...
P&G Championships
The P&G Championships of gymnastics is the ultimate competition of the year for elite gymnasts. This year the P&C Championships will be...