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GIRLS GYMNASTICS

GIRLS AGES 5 TO 15 YRS.

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Girls Gymnastics (5 yrs - 14 yrs)

Here at Gymnastics Elite, we supply our children every opportunity needed to help them progress in which ever program they decided to be a part of. Our students’ dreams are never out of reach, we encourage them to reach for the stars, stop only when you’ve left your mark on every single one! Classes for Girls Gymnastics are a basic reflection of the four core Women’s Artistic Olympic events; Floor exercise, Vault table, Balance beam, and Uneven bars. They are divided by level according to USA Gymnastics’ Junior Olympic program. Each class is structured through daily evaluations appropriate to the level of skill needed. Our student’s progress is marked based upon the time they are in the gym to ensure that they are on the right path to success.  Students are exposed to the basics, trained to build a sturdy foundation of skill knowledge, and advance through the levels as they complete each set of skills the class requires.

Stars 1 Gymnastics

Ages 5-6 yrs.      Student/Coach Ratio 8:1

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Our Stars 1 class is our first level of our gymnastics program for 5 & 6 year old girls. It teaches girls the basics on all 4 events, and begins to teach them to build their skills into the routine designed for each event. 

Some of the skills they will be learning are:

- Floor: Forward & Backward Rolls, Small Handstands, Cartwheel Drills

- Bars: Pullovers, Casts, Cast Away Dismounts

- Beam: Leg Swings, Arabesque, Small Hops

 

Time of class is 55 minutes.

* Gymnasts graduate to Stars 2 after succesfully completing this level.

Stars 2 Gymnastics

Ages 5 & 6 yrs.     Student/Coach Ratio 8:1

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Our Shining Stars class is a class for girls that have completed the Super Stars skills and routines, where they will continue to progress to new skills and routines. This level begins to follow USA Gymnastics Level 1 requirements through the J.O. compulsory routines.

Some of the skills they will be learning are:

- Floor: Handstands, Cartwheels, Pike Backward Rolls

- Bars: Cast - Back Hip Circles, Straddle-On Sole Circle Dismounts

- Beam: T-Position Levers, Passe, Arabesque, Jumps

 

Time of class is 55 minutes.

* Gymnasts graduate to Stars 3.

  

Stars 3 Gymnastics

Ages 5 & 6 yrs.      Student/Coach Ratio 8:1

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Our Sparkling Stars class is the class where girls that have graduated out of Shining Stars take the next steps in their gymnastics career. At this level, girls may be invited to begin to participate in our developmental Pre-Team program. 

Some of the skills they will be learning are:

- Floor: Rond-Offs, Backbend Kickovers, Split Jumps

- Bars: Leg Cuts, Stride Circles, Pike-On Sole Circle Dismounts

- Beam: Handstand Levers, Pivots, Side Handstand Dismounts

 

Time of class is 55 minutes.

* Gymnasts graduate to Elite Girls Gym OR receive a Pre-Team invite after succesfully completing this level.

  

Girls Gymnastics 1

Ages 7yrs. +      Student/Coach Ratio 8:1

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Our Entry Girls Gymnastics class is our first level of our gymnastics programs. It teaches girls the basics on all 4 events, and begins to teach them to build their skills into the routine designed for each event. 

Some of the skills they will be learning are:

- Floor: Forward & Backward Rolls, Small Handstands, Cartwheel Drills

- Bars: Pullovers, Casts, Cast Away Dismounts

- Beam: Leg Swings, Arabesque, Small Hops

 

Time of class is 55 minutes.

* Gymnasts graduate to Girls Gym 2 after succesfully completing this level.

  

Girls Gymnastics 2

Ages 7yrs. +      Student/Coach Ratio 8:1

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Our Inter Girls Gym class is a class for girls that have completed the Entry Girls Gymnastics skills and routines, where they will continue to progress to new skills and routines. This level begins to follow USA Gymnastics Level 1 requirements through the J.O. compulsory routines.

Some of the skills they will be learning are:

- Floor: Handstands, Cartwheels, Pike Backward Rolls

- Bars: Cast - Back Hip Circles, Straddle-On Sole Circle Dismounts

- Beam: T-Position Levers, Passe, Arabesque, Jumps

 

Time of class is 55 minutes.

* Gymnasts graduate to Girls Gym 3.

Girls Gymnastics 3

Ages 7yrs. +      Student/Coach Ratio 8:1

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Our Advanced Girls Gym class is the class where girls that have graduated out of Inter Girls Gym take the next steps in their gymnastics career. At this level, girls may be invited to begin to participate in our developmental Sapphire Pre-Team program. 

Some of the skills they will be learning are:

- Floor: Round-Offs, Backbend Kickovers, Split Jumps

- Bars: Leg Cuts, Stride Circles, Pike-On Sole Circle Dismounts

- Beam: Handstand Levers, Pivots, Side Handstand Dismounts

 

Time of class is 55 minutes.

* Gymnasts graduate to Elite Girls Gym OR receive a Pre-Team invite after succesfully completing this level.

Pre-Competitive Gymnastics Teams

Ages 5 yrs. +      Student/Coach Ratio 8:1

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After our students complete our 3 initial levels they have the opportunity to join our Pre-Competitive program to begin preparing for competitive gymnastics. We offer a few different competitive tracks to meet all levels of financial and time commitments for families in El Paso.

 

Some of the skills they will be learning are:

- Floor: Round-Off Back Handspring, Front Limber to Kickover, Backward Roll to Push-Up

- Bars: Glides, Front Hip Circles, Shoot Through's, Stride Circles, Underswing Dismounts

- Beam: Cross Handstands, Leaps, Heel Snap 1/2 Turns, 3/4 Turn Side Handstand Dismount.

- Routines on each event.

 

Time of class is 2 hours.

*Gymnasts can be invited to join our competitive programs after this. We offer non-travel, semi-travel, and full travel teams.

  

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